Cardio & Strength
As a valued member of our fitness center, rest assured that your fitness experience will be elevated by our premium selection of cutting-edge cardiovascular and strength-training equipment. Our equipment undergoes regular updates and features renowned brands, including Peloton, Precor, Life Fitness, Hammer Strength, Cybex, and other distinguished leaders within the industry.
Cardio Room
Our cardio room includes an extensive array of equipment, spanning from treadmills to diverse variations of ellipticals, bicycles, and a stepmill. A noteworthy addition to our collection is the Peloton®️ bikes and Life Fitness treadmills, recumbent bikes, Arc Trainers, and stepmill, all representing the pinnacle of indoor cardiovascular training innovation.
Our Peloton and Life Fitness machines offer live and on-demand streaming of studio cardio sessions, providing a remarkably convenient and immersive indoor training experience. The equipment aids us in introducing a heightened level of accessibility and engagement, delivering daily classes in real-time directly to the J Fitness platform.
Strength & Conditioning
Our fitness center houses a variety of strength training equipment tailored to support a complete body workout. We provide various upper and lower body strength machines, alongside ample free-weight options such as Hammer Strength plate loaded equipment, squat racks, smith machines, cable machines, dumbbells, barbells, kettlebells, and a variety of bench presses (flat, incline, and decline). A specialized Strength and Conditioning Room is at your disposal, strategically designed to enhance your strength training pursuits.
Our skilled Fitness Center personnel are readily available to guide you through our equipment selection, encouraging you to engage under their supervision until you achieve a level of comfort and familiarity.
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Functional Training Floor
Our Functional Fitness Floor is our newest addition to our Fitness Center offering large open areas for functional training.
Have questions?
Please reach out to our Fitness Center Front Desk at (305) 271-9000 ext. 284 or email sgomez@alperjcc.org.