Health & Life Coaching - Alper JCC Miami

At Alper JCC Miami, we understand that true wellness goes beyond physical health. It is about creating a balanced and fulfilling life that reflects your deepest goals and values. Our dedicated wellness expert is here to support you on that journey. With personalized guidance and compassionate support, she helps you clarify your vision and take meaningful steps toward the life and health you desire. Whether you are seeking motivation, clarity, or new strategies for growth, this partnership empowers you to live each day aligned with your best self. Start embracing a healthier and more vibrant you today.

Programs

Women's Self-Empowerment & Stress Relief Group

Find peace, calm, and inner strength as you learn and practice strategies for stress reduction and resilience in a small supportive community.

Empower yourself to become the greatest version of you
Explore a new topic of self-discovery each week
Enjoy guided meditations, discussions, experiential exercises & music

Every Saturday

10:45 AM - 12:15 PM

Studio A

Members: $10 | Guests: $18

Friendship Club for Seniors

Join us as we sit in a circle, pick compelling discussion questions from a hat, and listen to old jams.

Every Tuesday

11:30 AM - 12:30 PM

Fitness Center | Building #6

JCC Members: No charge | Guests: $10

Free Introductory Consultation

Feeling stuck? Don't worry! Got dreams? Let's go!

Enjoy a free 30-minute consultation with our Health & Life Coach, Michele Rothkopf, and learn more about her private coaching services.

Do you need support in overcoming a challenge you face?
What are your dreams and goals for your life or health?
What's getting in the way?

Explore these questions with Michele and make the first move toward taking charge of your life.

To register for any of the Health & Life Coaching Programs, please visit the Fitness Center Front Desk or call (305) 271-9000 X 284.

To contact Michele Rothkopf, please email dare2dreammichele@gmail.com.