Wednesday, Sept 30 · 8pm
$31 for book and event · Consortium Series
Deepak Chopra Total Meditation: Practices in Living the Awakened Life
with guest host Nadia Bilchik, CNN Editorial Producer
This definitive book of meditation will help you achieve new dimensions of stress-free living. For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. This transformative process can awaken the body, mind, and spirit and allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
Deepak Chopra, MD, FACP, is a world-renowned pioneer in integrative medicine and personal transformation, the found of the Chopra Foundation and cofounder of Jiyo.com and Chopra Center for Wellbeing. Time magazine has described Dr. Chopra as “one of the top 1oo heroes and icons of the century.”