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Personal Training

Education, Motivation and Transformation

 

Want a personalized fitness regiment that will get you energized and give you the confidence to succeed? Our Fitness Specialists provide exceptional one-on-one personal training as well as buddy and group training sessions*. All trainers are certified nationally through an accredited organization as a minimum and are all First Aid, CPR and AED certified. Prices are as follows:

JCC Members $55/60 minutes; $45/45 minutes; $35/30 minutes; $80/60-minute Buddy Training (2 people).

Non-Members $65/60 minutes ($55 + $10 all-access day pass)

 *All personal training sessions purchased must be used within a 6-month period. Sessions may be frozen or transferred; with medical documentation.  Clients are asked to call a minimum of 24 hours in advance of the scheduled training session. Appointments cancelled with fewer than 24 hours notice, and scheduled appointments you do not show up for without the proper communication courtesy will be charged the full amount. Unused sessions still available after cancellation of your membership will result in a session loss. 

For more information, please call the Fitness Center Welcome Desk at x284.

 

Fitness Specialists at J Fitness!

Santiago

PKF, WTS

A Certified Professional Kickboxer and Instructor since 1998, Santiago has been training out of the Alper JCC since 2007. His personal training focuses on athletes, self-defense, strength and conditioning, post therapy, osteoporosis prevention, and flexibility. He welcomes all ages!

"A JOURNEY TO A THOUSAND MILES, BEGINS WITH A SINGLE STEP"

 

Jonathan

NASM, TRX, BS in Psychology

Jonathan is certified through the National Academy of Sports Medicine with a BS degree in Psychology from FIU. At the age of 19, he won the Teen Championship in bodybuilding at the NPC Florida Gold Cup Classic in 2013. His specialties include muscle building (hypertrophy), weight loss, strength training and conditioning.

"THE BEST YOU STARTS HERE AND NOW"

 

Randy

CPT, TRX

Randy prides himself in being an educator and motivator with 35 years of weight lifting and dietary experience. He’s learned from great bodybuilders and powerlifters, and currently teaches TRX . His clients enjoy the challenge he gives them as they overcome their goals.

"HALF THE BATTLE IS WON BY JUST SHOWING UP"

Patty

NASM, ACE, TRX

Patty carries herself as a fitness expert and pioneer in what she calls the revolutionary world of health, fitness and nutrition. She has over 34 years of experience and specializes in stretching, conditioning, stability training and post surgery rehab of hips and knees.

"LET ME SHOW YOU HOW TO LEAD A STRONG, HEALTHY, HAPPY AND LONG LIFE"

 

 

Shane

NCSF, TRX, Bomarito Performance

Bio coming soon!

Giordany

AAAI & ISMA, TRX, BS in Recreation and Sports Management

Giordany enjoys training clients of all ages, and works well with teenage athletes. He believes in setting realistic goals for individuals and guiding them every step of the way, and that everyone has the potential to improve themselves.

"CHALLENGE YOURSELF EVERY DAY TO DO BETTER AND BE BETTER"

 

Spencer

NPTA, USMC

Spencer Laz Perez has been exercising his entire life, and began specializing in strength training over a decade ago. Five of those years were spent in the United States Marine Corps infantry where he honed and developed his passion for fitness. He is also an American Red-cross certified lifeguard and swimming coach. Spencer looks forward to working with everyone here!

"NEVER TACKLE THE MOUNTAIN WITHOUT A SHERPA"

 

Sonia

ACSM, BA Exercise Physiology

Bio coming soon!

 

Evelyn

ACSM, MS in Exercise Physiology (UM)

Evelyn has played collegiate sports, coached High School soccer and has over 25 years in the industry as a National Figure Competitor, Personal Trainer and Professor of Health and Wellness. Research work has been published in the Journal of Strength and Conditioning Research and Obesity Research.

"FITNESS IS LIKE MARRIAGE – YOU CAN’T CHEAT ON IT AND EXPECT IT TO WORK"

 

Nancy

AFAA, Spinning

Bio coming soon!

 

Art

ACSM, SilverSneakers, TRX

Art is a retired Miami-Dade County teacher and has been with the Alper JCC since 2001. Currently he teaches classes like SilverSneakers, Stretching, Abs & Back and Intro to Fitness for kids.

"BE KIND TO YOURSELF – EXERCISE"

 

Linda

AFAA, SilverSneakers

Since this Alper JCC  campus opened over 25 years ago, Linda has been leading classes and training our clients. Her range of instructing includes low impact aerobics, Silver Sneakers, Spinning, step and body sculpting.

"SUIT UP AND SHOW UP"

 

11155 SW 112 Avenue, Miami FL 33176
305.271.9000

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