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Fitness Center Facilities

Our state-of-the art Fitness Center is one of the most complete of its kind in South Florida with up-to-date and well-maintained equipment.

For more information, please contact the Fitness Center Front Desk

Group Exercise Room

Enjoy a wide range of group exercise classes in our 2,500 square foot aerobics studio with wood sprung floor and mirrored walls.

  • Indoor Cycling classes
  • Specialty group exercise classes
  • Salsa Aerobics
  • TRX™
  • Yoga classes
  • Hot Yoga
  • Circuit Training classes & more!

For more information, please contact Irene Tzanani

View our Fitness Schedule 

Basketball Gymnasium

Our Center offers two full basketball courts in
an indoor gymnasium with Tara flex flooring.

It's the perfect place to shoot some hoops or
play at with one of our adult or youth basketball leagues.

Locker Rooms

Fitness Center Members have exclusive access to Men's and Women's lounges, general locker rooms, executive locker rooms with showers and toiletries. We also provide a towel for your showering convenience. Each executive locker room (JCC members only) is equipped with a sauna and steam room, with a whirlpool in the men's locker room and two state-of-the-art reclining full body massage chairs in the women's locker room.

On-Site Child Care

Supervised on-site childcare is available for children 3 months to 6 years of age. Plus Kidz Corner game room for kids in 1st-7th grade is available while exercising in the Fitness Center or engaging in other athletic activities on campus.

JCC Members Free.

Non-members $6 per child, per hour.

Silver Sneakers and Silver & Fit Members $3 per child, per hour.

Click here for more information on child care.

Raquetball/Handball Courts

You'll enjoy our glass-backed, four-wall racquetball/handball courts, which are located in the heart of our Fitness Center.

Swimming Pool

Our Jr. Olympic swimming pool is heated and has a separate wading pool as well as a sun deck. The Alper JCC swimming pool is also home to the well-known swim program, Swim Gym.

Swim Gym provides all aspects of safety, fitness, and fun in aquatics through professional and educationally sound teaching practices. 

So whether you’re looking for a swim instruction class for infants or adults, Swim Gym provides the ideal environment for a successful swimming experience.

For more information, contact the Swim Gym Office

James Wilson - Office Manager, or Maru Carmona - Head Teacher, at 305.271.9000 x287 or visit www.swimgym.net. You can also click here to access the Class Finder

Tennis Courts

Seven lighted, hard surface tennis courts are
located on the east side of the Fitness Center.

The Alper JCC tennis courts are home to Jane Forman Tennis.

Weight Room

Our well-equipped weight room has everything you need for cardio training and weight-lifting:

  • Over 5,000 sq. foot workout area, mirrored walls, and stretching area
  •  NEW Precor TRM 885 Treadmills
     NEW Precor EFX 885 Ellipticals
     NEW Stairclimber G8
    ^ Click the links above for full product details^

    - All equipped with a touch screen with interactive program components
    - Integrated Footplant Technology™(IFT) and Ground Effects® Impact Control (GFX)
    - Loads of training programs including Mountain Peaks, Heart Rate, Zone, Glute Toner, 5K, Gerkin Fitness Test and more.

  • Strength and Conditioning Room (Court 4):

    Wall Board w/Dynamax Medicine Balls - balls of various weights are thrown against plywood from various positions and caught, to increase reactive time, explosive power and strengthen core.
    Cybex Eagle Prone Leg Curl - this machine isolates the hamstrings while taking pressure off the lower back.
    Startrack Maxrack - this equipment allows both vertical and horizontal movements. Unlike the standard machine, now you can forward lunge with a 65 lb. bar instead of the standard 45 lb. bar. 
    Cybex Multirack - for heavy lifting and Olympic movements: Bench pressing, squats, dead lifts and power cleans. The shock-absorbent floor allows more freedom and better placement of weights.
    Power Ropes - anchored to the wall and used to increase strength and endurance, they specifically target shoulders. 

    Cybex Eagle Weight Training Equipment- Cybex Eagle selectorized strength line is the evolution of superior technology combined with passion for fitness.  Eagle is beyond the other's best. Starting with exhaustive research in human biomechanics and applying the Cybex heritage in sports medicine, Eagle is the ultimate way to "faster fitness results."

  • Over 5,000 lbs. free weight equipment
  • Cybex Eagle equipment, Paramount and Nautilus machine
  • 1 Multi-Station Modular Cybex Cable Cross Unit
  • 2,500 square foot group excercise studio with wood floor and mirrored walls
  • Custom-designed indoor cycling room 

11155 SW 112 Avenue, Miami FL 33176
305.271.9000

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