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SilverSneakers®
Special Events

The Alper JCC’s Fitness Center, one of the most complete of its kind in South Florida, provides Members and Non-Members alike with many exciting opportunities to get in shape and stay healthy. The aerobics room offers a wide variety of group exercise classes and
personal training by certified professionals is available.

We offer
All-Inclusive Members the ability to use all JCC facilities such, as our Jr. Olympic heated swimming pool, racquetball courts and basketball gymnasium, plus complete access to all Fitness Center amenities, including our well-equipped weight room, and other Fitness Center privileges, which include expert advice from Fitness professionals.
For more information, contact the Fitness Center front desk.

SilverSneakers, offered to Medicare members of Blue Cross/Blue Shield Health Options, Humana, and CarePlus, provides its members with an Alper JCC Fitness Center Membership —at no additional charge!

This fun, engaging and active program encourages participants to increase their physical activity. Based upon “fitness, fun and friends,”
the fitness center-based program incorporates social events with an exercise program that enhances independent living skills.

At the Alper JCC, we offer
chair aerobics classes
of varying levels to supplement the program with certified instructors teaching the classes. To view a list of SilverSneakers classes, click on the "Class Finder" and search for "SilverSneakers" under the interest catagory.

Contact
Fran Feingold or Michelle Siegel to find out how to utilize your SilverSneakers Membership at the Alper JCC.

To visit SilverSneakers online, please visit
www.silversneakers.com

Spotlight on Our JCC Members: Promote Your Business With A Table In Front Of The Fitness Center
Thursdays, from 4-7pm, members can rent a table in the Fitness Center main lobby to sell your handmade crafts or promote your business. Table rentals are $50 and the money benefits the JCC Scholarship Fund.

• No food items can be sold
• You keep all money collected - cash & checks only
• If selling religious items, only Judaic pieces can be sold
• Businesses must offer either a discount on services to members or provide a sample/ give-away.

For more information call Meg McCarthy 305.271.9000 x277

Join the POWER 30
The Fitness Center has a great new program to help you commit to being fit. Here’s how the Power 30 works: You form a fitness training group of three people (or we’ll help you find a group). Your group will meet three times a week for 30 days with a JCC personal trainer. You’ll receive assessments, tools to help you workout on off days, a workshop on nutrition and more! The cost is $240 per person and there are no cancellations or refunds. For more information, contact Danny Martinez or Meg McCarthy at x284.



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