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September 2010
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Get Fit.
Swing a bat, pump some iron, or dive in—whether you’re looking to play baseball, build up some muscle, or swim in our Jr. Olympic-sized swimming pool, we’ve got everything you’re looking for.
Enjoy all the benefits of our Fitness Center
such as our Aerobics room, with its fantastic group exercises classes, and our SPINNING® room, with state-of-the art Schwinn Elite cycles.
Sports
at the JCC are many and varied with children and adults participating in leagues as well as lessons. Danny Berry's JCC Baseball,
basketball,
martial arts,
soccer,
Swim Gym,
and Jane Forman Tennis
give Members and Non-Members plenty of options to get up and get active.
Get Fit.
There are so many group and individual fitness classes that you can take...from SPINNING® to aerobics to boxing and on and on.
The schedule changes from time to time. Click here
for an up-to-date, printable schedule.
PLEASE NOTE: No Group Fitness classes require registration and except for Yoga and SPINNING® classes, all Group Fitness classes are free for members. Non-Members must purchase a one-day membership to take these classes.
SPINNING® Class Fees:
Fitness Center Members, $7/Class or buy 10 for $70 and get one free! Non‐Members, $9/Class
Yoga Class Fees:
Fitness Center Members, $8/60-minute class; Non-Members, $10/60-minute class
Free Pool Class: Aerobics, Pilates and Yoga
 Every Thursday at 6:30pm
New Water class combining aerobics, pilates and yoga!!!
The format is 15 minutes of aerobics, 30 minutes of strengthening exercises for arms, legs and abdominals, ending with 15 minutes of balance and stretching exercises.
Maria Lima Certified Aquatic Exercise Association Instructor. 305.281.7989 or marilima57@hotmail.com
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